About You

Are you at a cross roads and lacking in confidence, plagued by self limiting beliefs?

Is anxiety holding you back?

Do you feel your creativity has been lost in the day to day?

Have you lost sight of your goals and ambitions?

Are you struggling to find your work life balance?

Whether you have personal goals to realise, a business you are hoping to start or a business to grow, you need to be in a position of strength to think clearly to make informed decisions and to have the energy to ensure you can deliver on your plan and stay motivated.

As an Entrepreneur and Coach I will guide you through the 4 Pillars that are the foundation of my 1-1 coaching programme. These Pillars are the support to your structure and have a number of thought provoking questions that will encourage you to dig deep, explore and understand your thoughts ideas and aspirations. We will enjoy high energy conversation. We will aim to dig out the root of that is holding you back, so you can use the space to grow.

I will share my own personal experiences and the knowledge and hindsight I have gathered over the years with you and ultimately together over 6 punchy and powerful weeks, fitting around your daily schedule, (but with no procrastination), we will create an action plan that you will be confident to drive forward to execute your end goal and desires for your long term future. You will be inspired and re energised!

The 'I CAN' method has 4 pillars….


I IGNITE Space to reflect and plan the ignition of your spark. Space to identify your desired outcome, your goals or your business vision. 
C CLARIFY Regain an understanding of where you are now, is their a root holding you back? Where do you want to be and by when?
A ACTION Create and implement an achievable structured action plan to realise your end goal.
N NURTURE Create a step by step accountability list to follow, so you can nurture the process, which includes nurturing your business, yourself and your own inner wellbeing to ensure you stay on track and in a position of strength.

Why you need this now.

You can't buy time, that is the one thing I can guarantee, no matter how much you earn, so you need to be sure that the time you have is being spent in the most productive way for you, adding value to your life. My programme is here to re energise, inspire and return you back on to a purposeful path and to help you realise your full potential!  Don't waste time!

Sarah Pittendrigh

I made the decision to sign up with Sarah as I had got the point that I was done with feeling the way I was.

I remember saying to Sarah in our first session, ‘please don’t break me’. Little did I know I had no reason to worry. Not only did Sarah not break me, but she has helped me find a version of myself that I had only hoped existed. I have become the person that now has self-belief, confidence and a strong can-do attitude. I have found the passion for my business that had started to fade due to a lack of confidence. I now feel ready to chase and achieve the dreams and goals that I once allowed myself to believe were not possible. All I can say is the most heartfelt thank you to Sarah, I cannot wait to continue working with you.  

Gemma Hinze ~ Founder Moon Flower Events

Sarah is amazing!! She listens, she understands, she empathises and then she gets you back on the straight and narrow. She makes you feel like anything is possible and all you need is to take action and make it happen. Sarah is a straight talking, no-nonsense coach who really has got your back and wants only the best for you. If you're looking for a coach to help you get un-stuck out of a rut, Sarah is your lady!!

Hollie Ellis - Brand Designer and Founder of Hollie Ellis Design

Sarah is a true entrepreneur and inspiration leader! Having known her for some years, she is incredibly hardworking and resilient, which is evident through her own life story and career journey. Sarah is very passionate about helping others and sharing her extensive knowledge and skills. She can motivate any individual or team, always fostering an environment of inclusiveness and creativity, whilst focusing on tangible results. I would highly recommend Sarah for her honest, no-nonsense and results-driven approach!

Simon Clayton ~ Founder and Owner of Marketing Skills Academy

I was introduced to Sarah in 2020 and signed up to her Formidable Over 40 business coaching course earlier this year. Having lost focus on where my businesses were going, Sarah's 'I CAN' methodology has given me new purpose and put in place some business objectives to achieve in 2021. I have learnt so much about myself, my strengths and weaknesses, and what I can offer clients. While business transformation is never easy, having Sarah's guidance and experience has been hugely beneficial.

Anna Rainbow ~ Founder and Owner of Anna Rainbow Photography and Springback PR

Dear Sarah,

I am sorry it has taken so long to put something together but I hope you will now see that my life is very much in the fast lane seven days a week!

I did however receive my results for two more elements of my BHS Stage 5 exam today and am very relieved to have ticked those two off!

I would like to thank you for your recent help and support. I was at rock bottom and knew I needed to  approach someone from outside my circle to help me take stock and put things back into perspective.

You took “no shit” and helped me to regain control of my life.  I felt worthless and useless but your encouragement and support helped me to realise that I do have a worth.

Many thanks

Emma Hawksby ~ Emma Hawksby Equine


”Each year I try something new to develop my learning - in previous years I have completed the Entrepreneurs' Forum Scale Up Academy and Scale Up North East programme by RTC North. Last year I joined Vistage UK and this year I started 2021 with a 6 week coaching programme with Sarah Pittendrigh. 

I have thoroughly enjoyed working with Sarah and there’s nothing like having a coach who really understands the unique complexities of being a female business owner. If you’re emerging from the pandemic a bit battered and bruised, exhausted and unsure as to what next (as I was) then I would really recommend a call with Sarah to see if this programme might help you. If anyone would like to hear more about my experience of the course please send me a message I’d be happy to share more about what I got from the programme. 

And a huge thank you to you Sarah, it’s been absolutely brilliant and I feel like a different person!”

Joanna Feeley - CEO Trend Bible 


“I have been running a successful interiors business for the past 15 years and while many aspects were going well, I kept coming up against the same obstacles time after time. I was also at a point whereby my children were needing less hands-on time allowing me to invest time in myself and in the business. 

I have known and admired the way Sarah works for some years and I leapt at the chance of working with her. The 6 weeks programme following her I CAN method has been an invaluable learning curve. It has made me dig deep and really look at various aspects of who I am, how I operate as a business woman and how, if I can learn to shift my mind set, I can open myself up to many more positive opportunities. 

Sarah’s programme is very well-structured and is content-rich, while Sarah herself is a gifted and rigorous coach. I feel that she has really invested in my business and it has been a rewarding and very beneficial process for me personally and as a business owner.”

Sarah Osmond ~ Sarah Osmond Interiors


I joined the team at Simply Bows & Chair Covers Northumberland in 2015, this was a big step for me but Sarah gave me some good advice and lots of support. This was the best move I made and I have not looked back. Thanks to Sarah's guidance and time that she has invested in me, I feel stronger and more confident not only in my work but in life in general. I will contact Sarah and talk to her regarding certain situations and she is always there to listen and offer her expertise, she has been a great help to me and I am truly thankful to Sarah for her time, patience and belief in me

Debbie Charlton Area Director ~ Simply Bows & Chair Covers, Northumberland 

"Sarah was a friend first and foremost and I was most impressed by her professionalism when I approached her to help me with a turning point in my life's path. Sarah is an extremely good listener and will look at projects from all angles and give help and advice from her perspective. I would have no hesitation in recommending Sarah as a mentor and indeed will be back in touch with her soon with regards to my next business venture"

Katie Lindsay-Brown

Sarah was asked to support the wedding product here. Right from the first meeting she was professional, personable and down to earth. She found out as much information as possible, including attending events to get a feel for our product first hand and give her the best insight. To follow Sarah wrote a detailed report with some 'quick wins' and mid to long term proposals. Her business knowledge coupled with a practical mindset was just what we required. All in all a great exercise to help us move our business forward.

Ruairidh Taylor - Hotel Manager, Gisborough Hall Hotel

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